Classes
Weekly Classes Available from 29/10/13
MONDAY |
|
| 6.00pm | Core Fitness |
TUESDAY |
|
| 7.00am | Optimal Bootcamp |
| 7.00pm | Aerobox |
WEDNESDAY |
|
| 6.00pm | Core Fitness |
THURSDAY |
|
| 6:20am | Strength & Conditioning Circuits |
| 7.00pm | Optimal Bootcamp |
FRIDAY |
|
| 6.30am | Core Elite |
| 7.30am | Strength & Conditioning Circuits |
SATURDAY |
|
| 9.00am | Optimal Bootcamp |
CLASS |
DROP IN |
CLASS PRICES |
||
| Bootcamp 6 week course | €8 | 3 classes per week €90 2 classes per week €75 1 class per week €50 |
||
| Core Core Elite |
€5 €10 |
6 week course €50 |
||
| Strength & Conditioning Circuits |
€10 | 6 week course €50 | ||
| (Combine Core Elite & S&C Circuits – €80 for both classes 6 week course ) |
||||
| Aerobox |
€5 | |||